Aligning Energy, Body Language & Breath

How Yoga Helps

For Depression, Anxiety, PTSD & Aging

This ancient art is becoming a strong force in the mental health field. Combining physical steadiness, mindful movement with time, and the rhythm of breath work, Yoga is a great compliment to managing symptoms and to assist with the aging process.

Copyright 2019 by Body Mind Metaphor LLC Conversing with Death is a Registered Trademark

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