Kundalini Yoga Studio Meditation

Sound Healing

Sound has long been used to transform and to help us put words to our deepest stories. 

Native Drums


Sound is a channel of life in all of its phases. Sound carries the pulse of a mother, the rhythm of breath, the crescendo of growth and vibrancy, and the echo of aging and dying.

Himalayan Bowls & Bells

The sound of awakening, sudden or slowly. A feeling of electricity perhaps. Sound can take us to concentrated travels.

Healing Therapy
Eyes Closed

Yoga Nidra

Called the sleepless sleep, Yoga Nidra helps us to regain a once awareness of body language. What the body says and what we tell the body can be heard with a stillness.

Bowls & Gong

The sustaining nature of sound speaks to longevity, endurance, and persistence. When empty, sound can remind us of a deep well of emotions or our Shadow. When thick, it informs us of "thought congestion" or the power of love.


A 45-minute session. Ask about monthly packages.



Body Mind Metaphor LLC does not give or take the place of medical advice. Participants are strongly encouraged to consult with their physician and, if applicable, psychiatrist and therapist before registering. Sound Healing does not constitute counseling.