Depression is more than a set of feelings or symptoms.
Depression can be a way of life,
cutting into how you plan and move about your day.
It can even cause you to see the world differently,
robbing you of a ability to follow through.
Mental Training to Help with Depression
Do not believe everything you think!
This, too, shall pass!
Rewriting Your Story!
Grief and depression often walk side-by-side.
Nevertheless, grief is a powerful human experience.
Whether you are losing a relationship or saying goodbye to a career,
Body Mind Metaphor LLC offers you a safe space to heal.