Conversing with Death YOGA
Combining Western Psychotherapy & Eastern Spirituality
What exactly is Conversing with Death Yoga? Conversing with Death Yoga (CDY) is a spiritual practice and offshoot of Conversing with Death that brings into focus the human experiences of life, death and continuing consciousness.
CDY uses traditional practices such as pranayama, asanas and the altering state of the mind through meditation for the purposes of growth, development and the beyond.
Yoga isn't just about living
Conversing with Death Yoga takes you through slow, gentle movement of body and breath as a way of learning how the body passes from strength and vibrancy to delicacy and decline.
Since the same body and breath of today will be with us as we age and are diagnosed with a terminal illness--we all will die of something--and breathe our last, Conversing with Death Yoga encourages a dialogue of fate, courage, a hope for a most peaceful transition, and more.