Manage effectively so you can thrive
Whether you struggle with a phobia, OCD, or panic attacks, there are ways to effectively manage so you can continue your journey toward success.
Exposure Response Prevention Therapy is an evidenced based approach to befriend unconscious conflict.
Body Mind Metaphor LLC offers therapy in the office and off premises. You choose how to move beyond anxiety.
Anxiety doesn't always travel alone.
Often we find it accompanying a traumatic event.
When trauma is involved, there are methods that can help.